It’s like the Holy Grail for men – making a female reach orgasm when we sleep with them is of the utmost importance to us men and often our number one priority, even outranking our own sexual needs. But why is making a woman cum so high on our to-do lists when we’re in the sack and, once you know it’s something you’d like to be able to do, how do you give a woman an orgasm each and every time? Is there a special technique, a magic touch, or is it in the lap of the Gods whether or not she makes that elusive “O” face (and actually means it!)

Before we get into the techniques – the science behind female sexual gratification – let’s first have a quick look at the subject of orgasms as a whole.

The male climax, which combines ejaculation with an orgasm, is – unless a guy has got something pretty seriously wrong with him – a foregone conclusion in sex. We guys know that when we cum it’s usually end game for us, so we tend to use our orgasms as a marker – the amount of time that elapses between first insertion to final climax constitutes our sexual performance, good or bad. Whether we last as long as we’d like, or do all the things we’d love to do, we’re always guaranteed that predictable pay-off at the end of it all. Women, on the other hand – and somewhat unsurprisingly – are totally different. Whether they achieve an orgasm is entirely dependant on a host of requirements, including but not limited to: the guy’s sexual ability, the female’s knowledge of how her body works, and her mood at the time of sex. Then there’s the added headache (for us!) of women faking orgasms just to please us and keep our egos in check. All combined, giving a girl an orgasm – and realising that we have – is usually a tricky business for most guys. But there ARE things you can do to ensure you stand the absolute best chance of bringing your partner or partners to the highest possible point of sexual pleasure. These are concepts most men never hear of or, if they do, never try – because, to be honest, if they did give them a whirl, the female orgasm really wouldn’t be such an elusive, unattainable thing. Here they are: the techniques and strategies you should use to give a woman an orgasm…every time.

1. PROPER BUILD-UP. Sexual satisfaction and stimulation happens in two different ways: in the mind, and in the body. Many men forget about this balance of the mental and physical, and rush into penetrative sex too quickly, with too much pace. Instead you need to start slow and gradually intensify the attention you give the girl and the actions you perform. So, begin intercourse with slow strokes that vary in depth and angle. Doing this does two things. First, it warms the woman up physically and allows her body to fully accept and accommodate you. Second, it gives you a vital opportunity to watch for what type of stroke speed, depth and angle stimulates the girl the most and pleasures her to the highest degree. Listen to her moans, watch her eyes and try to sense her excitement levels as you vary your technique.

2. DISPLAY YOUR FOCUS. Don’t be afraid to make it obvious that your main goal is pleasuring her as much as you possibly can. Many men feel as if it makes them seem soppy or subordinate to display a desire to only pleasure the female and forget about themselves, but this is a mistake. When you show how much you care about showing her a good time, you achieve three things. First, you turn her on emotionally and mentally (which, as I just mentioned, is vital). Second, you open up healthy communication between the two of you – she can verbally tell you what feels the best and where you should focus. The third reason is the simplest of all: the more you focus your attention on something, the more likely you are to achieve your goal.

3. DOUBLE STIMULATION. Most women achieve their orgasms from external, clitoral stimulation and not penetrative, vaginal sex. So, focus plenty of attention on pleasuring her with your fingers or orally AND giving her external gratification (such as rubbing her clit lightly in a circular motion with the tips of your index, middle and ring fingers) while partaking in actual intercourse. This more than doubles the chance of reaching orgasm.

It’s important we sum up what we’ve just been over – doing so locks the information in your head and makes it easy for you to use it next time you ‘get it on’. First, take it slow and watch for her reactions. When you see her react strongly and positively, remember what action or stroke type or sex position you used. SHOW HER you care about making her feel good. Not only does it make her feel turned on but also automatically more willing and eager to return the favour…in spades! Lastly, vary the action. Mix up intercourse with external stimulation to really boost her pleasure. If you do everything you’ve read here, you’re guaranteed to improve your sex life and the number of orgasms your girl has in it. So give it a go!

W. Wilcox is the expert author of Orgasmology, an online guide that coaches men on the special techniques that make up the science of explosive sex and multiple orgasms.

Sex is a healthy, fundamental component of all good relationships. It unites men and women everywhere, both physically and emotionally and allows both the guy and the girl to truly unleash and express their animalistic AND sensual sides. But no one’s sex life is perfect – things slow down, the energy seems to disappear, it’s not as fun or exciting as either of you would like, in short, it needs improving. So what can you do to get back (or even create for the first time) that special spark that makes great sex so…well, great? Here are 4 top tips.

1. PLAY GAMES. The thing that often grinds sex lives to a halt and makes lovemaking become so much of a hassle is the pressure and responsibility that surrounds the whole subject. For the man, there’s the burden of having to make the girl reach her own climax. For the woman, there’s the strain of making sure her man is sexually satisfied and not bored and liable to go looking elsewhere for sex or questioning the stability and longevity of the relationship they’re both in. To counteract these negative pressures, try making having sex a less traditional, scheduled, boring task. Instead, pick a couple of fun games that you can play together that are fun and flirty and that can lead casually and smoothly into the actual sex. Twister, strip poker and spin-the-bottle are all great games that incorporate physical contact and allow both you and your partner to have a little no-hassle, no-responsibility fun that does or doesn’t have to lead to a bout of impromptu lovemaking.

2. NEW LOCATIONS, NEW POSITIONS. People often have a very 2-dimensional outlook on the nature of sex and how one should go about having it. The vast, vast majority of people, for example, only have sex in the bedroom. And even they have a set routine, lights dimmed or off, the same progression through the various stages of sex: a little foreplay, intercourse in missionary and maybe doggy if the guy’s lucky and the girls feeling up to it, then it’s pretty much over. Even if your personal situation has more life than that, sex in the bedroom can still become a drag after a while. So, switch it up. Think about different locations you can use: the living room, bathroom, kitchen…consider all possibilities, even if they at first seem far-fetched and silly. Also, think about locations away from the home once in a while. Motels and cheap hotels offer a couple a fresh place to explore each other. Secondly, improvise and experiment with the positions you use. Missionary, girl on top, spoons, and doggy are all great, but always try to mix in a few more unusual, adventurous ones to spice things up. Even if you find yourself in a tangle with your partner, you’ve still had fun and been spontaneous, which is a key component of any great sex life.

3. COMMUNICATE FANTASIES. Something few men and women do is talk to their partners about what turns them on, about things they’d like to try, scenarios they’d love to act out, etc. etc. Make telling your partner about things that turn you on a regular thing and, in return, you listen to their previously private fantasies and day-dreams. If doing it face-to-face is too embarrassing, consider sending saucy messages via email or text message. You’ll find that after reading about what really gets your partner going, you’ll be much more excited and motivated to please them sexually, and they’ll feel the same way back!

4.  SPECIAL OCCASIONS. When you do the same thing many times, even if it started out feeling new and exciting, it can get a little run-of-the-mill and boring. So, to inject a real sense of passion and renewed excitement into your sex life, make certain evenings special nights in (or out, then in!). Go the whole way to making it feel almost like a celebration and do whatever’s necessary to separate it from your usual lovemaking sessions. Popular favourites include getting dressed up separately from your partner, perhaps at a friend’s house, then meeting them in a restaurant for a meal. Then, on returning home, you can indulge each other with a slow and sensual massage or perhaps carry out one or more of the fantasies you’ve been hinting to each other about. From there, sex can begin – maybe on the floor of the living room or even on the stairs – remember, impulsiveness and adventurousness are a turn on, use them to kick-start your sex life!

W. Wilcox is the expert author of Orgasmology, an online guide that coaches men on the special techniques that make up the science of explosive sex and multiple orgasms.

Click here to visit the OFFICIAL Orgasmology Website

Have you ever wanted sex to last longer than you could go? If you answered yes, then you are probably among men who encounter the same problem in bed.

Indeed, the inability to last longer is something that many men regard as their biggest sexual problems. While most may view erection as dependent on sex drive, this is not always the case- sometimes the drive is present but the penis just does not cooperate. A decrease in sex drive and a not-so-firm erection can be caused by several factors.

First on the list and the most popular among the biological problems of a man is a low libido. Libido is considered the sex drive of the body and is primarily influenced by the brain, which, in turn, dictates what the body does. Generally speaking, the conditions of the libido are dependent on the four sexual stimuli distinguished by doctors:

• visual stimulus, which depends on the physical appearance
• tactile stimulus, which depends on touch- particularly in the sensitive areas like the nipples and penis
• auditory stimulus, which is the main reason behind the success of phone sex
• olfactory stimulus such as titillating perfume scents

When a man’s libido rises, according to the aforementioned stimuli, the sex drive correspondingly follows and increases.

Another biological cause of erection problem is premature ejaculation, wherein the man comes too soon even though his partner has not reached an orgasmic state yet. This situation usually results in sexual dissatisfaction and frustration, which eventually causes break-ups among some sexually active relationships. Of course, this situation does not naturally happen without reasons. Premature ejaculation is commonly brought about by the excitement. His excitement causes him to ejaculate quickly because even before he begins penetrating his penis, his sexual fantasies stimulate his sex drive. Premature ejaculation can also be caused by sexual taboos. In some cultures, sex is prohibited so men are forced to ejaculate quickly. More commonly in North America, ejaculating too soon can be the result of frequent masturbation or anxieties.

Sex drive and erection problems can also be influenced by erectile dysfunction or what doctors call weak erection, wherein the penis is often flaccid and is always unable to attain erection. Unknown to many men, erectile dysfunction is not only manifested in not having an erection in the first stages of the sexual experience. Conditions wherein the man is able of erection but does not sustain until his partner reaches orgasm can also be counted as instances of erectile dysfunction. Because of the extent of such sexual problem, it is not surprising that this particular erection dilemma is rampant among men nowadays.

Fortunately, today, lots of supplements and methods are produced to revitalize men and improve their sexual performance. Compared to penis pumps and other penis enhancement devices, doctors recommend more supplements and pills that are helpful in any erection problem. Usually, these supplements, like VigRX Plus™, are rich in natural ingredients such as Saw Palmetto Berry, Extract, Asian Red Ginseng, and others—all of which smoothen blood circulation, increase stamina, and produce more energy hormones.

Experts combine these natural ingredients in just one capsule to produce a supplement that contains the necessary factors to help a man become stronger and long-lasting in bed, naturally. Pills like VigRX Plus™ can relieve men of their erection problems, given that they keep to their intake schedule. These supplements typically have ingredients such as Epimedium Leaf Extract, Icariin, and Cuscuta Seed, all of which help enhance the libido, promote erectile function, and treat premature ejaculation.

If the customer is lucky enough, he can also take advantage of the benefits of other contents in penis enhancement pills, including blood flow increase, revitalized performance in bed, and other aphrodisiacal effects. According to Dr. Khalid Alzwahereh of VigRX Plus™, the herbs contained by such supplements have the ability to help balance the cardiovascular and the nervous systems, which are the main parts that keep the body healthy.

The results of natural sexual enhancement pills like VigRX Plus™ are not without proof. Users of such supplements and even doctors have been sending in testimonies and great reviews about these products, deeming them as the kind of solution that people were looking for. Even professional endorsers have experienced positive changes, not only in their sexual lives, but also in their relationships with other people. Luke Adams, for instance, has achieved a longer-lasting and much firmer erection with his frequent use of VigRX Plus™. His libido also increased and so did the duration and volume of his ejaculation.

With these claims, modern pills and supplements really must work to increase sex drive and get harder erections for men. By just adhering to the regular consumption of penis enhancement pills like VigRX, men do not need to experiment on tools like penis pump or undergo a surgery to increase their libido and achieve hard erections. Instead, they can simply go for the safer, less-hassle method.

Penis pills have already been on the market for several years yet many still seem so puzzled by what they are exactly and how they work. Many ask, “What’s the safest and most effective pill? How can I acquire it?” Since it is not sound to guess since this might put to danger the reproductive system, a little research into penis enhancement pills is advised.

With a lot of male enhancement pill brands in the market, one has to be extra careful in choosing the right trademark. But it is necessary to note that it is safer and more accepted to use the brand that is purely natural since it has ingredients that have been used as sexual enhancers for centuries. Every penis enhancement pill product promises not only an enlarged penis but also a extended erection, strengthened sexual stamina, intensified orgasm, better sex drive, and prevention of premature ejaculation. One of these products is the all-new VigRX Plus™.

All penis enhancement pills are formulated to increase the penis size during sexual intercourse. According to VigRX Plus™, during a male’s arousal the formulation causes the erectile tissues to expand, in succession creates more space for blood flow. The greater the volume of blood flow, the larger and firmer the penis becomes, allowing you to perform better during sexual intercourse.

By using a pure herbal formulation, a user is spared from experiencing side effects such as headache, blurred vision, dizziness, indigestion, and congestion. Medical experts claim that some of the pill’s ingredients attends to and treats other body irregularities aside from sexual problems. For instance, VigRX Plus™‘ ingredient Hawthorn Berry is scientifically proven to improve the flow of blood to some body parts especially the heart, strengthen blood vessels, lessen the abnormality of heartbeats, minimize cholesterol, and decrease blood pressure. As such, there’s no need for a doctor’s prescription. Any man with a penis problem is liberated to purchase and take any penis enhancement pill brand of his choice.

Generally, it is advised to take 2 to 3 pills a day to guarantee optimum results. A great amount of water should be taken after the pill since it has to be melted right away for the body to quickly absorb the ingredients. After some months or even days of intake, he can expect improvements in his penis performance and other body functions. Though it is recommended to take a penis enhancement pill for some months, those who are more eager and dedicated to see the results are the most likely to get them; so it is best to use the pill regularly. However, if one has reached the results he has been wanting, he is free to stop immediately his intake of penis enhancement pill.

Testimonies of penis enhancement pill users, especially those found at Vigrxplus, profess that as early as the first day of use, they already felt the potency of the enhancer. But the results gradually take place from the first month of use until the third and beyond. In the first few months, a user will have longer erections and can expect penis enlargement. The penis will dramatically improve in performance as it becomes stronger and firmer in the coming months. It is expected that the user’s penis and sexual vigor will get better and better with regular intake. Permanent penis changes have also been reported.

For those who are seeking to have a penis enlargement medication and a sexual enhancer at the same time, there’s good news: penis pills are aphrodisiacs, too. Most pill brands are formulated with aphrodisiac concentrates, which were used and tested in the ancient times. One of this aphrodisiacs ingredients found in some penis enhancement pills is Catuaba, which is believed to be the most famous male stimulants in Brazil. As professed by the users, continuous usage leads males to having erotic dreams and then, empowered libido.

Given that most of the penis enhancers that we have today contain safe and natural ingredients, how effective then are these items? What exactly are the results to be expected? Some penis enhancement pill brands are claiming 28% to 30% increase in penis size after some months of use. Others are promising three to four inches of penis enlargement. But, in truth, the changes vary according to the men’s ages, system absorption, and health. It is also advised not to have the penis bigger than what women can actually accommodate.

Penis enhancement pills may cost a lot of money. Some are offering their products at $60 to $80 for a one-month supply. However, if one so desires to acquire the largest penis size ever, quality should come before price.

Penis enhancement pills have become the easiest source of men to gain the desirable penis size and self-satisfaction. With their increasing presence, it is hoped that there would be less unhappy couples.

When you come, a certain muscle involuntarily contracts—it does this each and every time you have an orgasm. It is the PC muscle. PC stands for Pubococcygeus, so you can see why we’ve shortened it. We won’t go into what its physiological function is or exactly where in your body it resides (except to say that if feels like it’s in your, well, ass)—because what’s the point? All you need and probably want to know is how the PC muscle can help you gain a greater degree of control over your sexual stimulation and therefore when you come during sex. Here’s how to locate it.

When you take a pee, you tense your PC muscle to stop the flow. Or, when you’re absolutely busting, you tense your PC muscle to stop the flow from…flowing. If you still aren’t sure what or where it is, next time you come pay attention to which muscle down there twitches every second or so until you finish ejaculating. Okay, so you know which muscle it is. Now you need to get used to isolating it. Try tensing it right now, but don’t tense any other muscle down there. Don’t tense your legs and don’t tense your buttocks. Tense your PC muscle, hold it for 2 seconds, then relax. You’ve just performed one Kegel. A Kegel is a way of exercising your PC muscle by doing what you just did—tensing, holding and releasing.

Doing Kegels regularly strengthens your PC muscle, which gives you an increased degree of control over your orgasm. You become much better at keeping your stimulation level steady during sex, instead of it going up and down as it wishes, out of your control. Here’s a good beginner’s routine which you can use three times a week to tone up your PC muscle and thereby increase your sexual stamina and control.

Start by doing 20 Kegels. Each repetition should go like this: tense as hard as you can, hold it for 2 seconds, then relax. Wait a couple of seconds, then repeat. Your PC muscle will probably feel quite tired after doing 20 reps, so give it a break for a few minutes. Then, do 5 reps that go like this: tense using a medium amount of strength, hold it for 5 seconds, then relax. After a few weeks, you’ll notice the difference in bed. Your erections will feel harder and more ‘powerful’ and your ability to control your sexual sensations will have improved. You can either continue to use the PC muscle routine above, or develop your own, more advanced routine, by adding reps and tensing for longer during each rep.

For more ways to last longer in bed and be better at sex, check out Prejaculation by Edward White, it’s packed with anti-premature ejaculation tips and is the best book I’ve found on the net. I highly recommend it.

Official Prejaculation Website

Step one is very straightforward. You need to ejaculate 6 hours before having sex. This might sound a little odd, but try it. 6 hours is long enough before having sex to ensure you still feel really horny, but a short enough amount of time to take the edge right off your stimulation centers. In other words, you won’t come as quickly, but you’ll still easily be able to get hard, stay hard and use your penis to its full potential.

Next, you should start in the missionary position. This position gives you the most control, because you’re in charge of how fast and deep you go. Start slowly. Also, make sure your partner’s legs aren’t raised in the air—at least, not yet. When her legs are raised in this position, it will make the stimulation on your penis more intense, which could make you come too quickly.

Finally, breathe deeply. Don’t take shallow, irregular breaths and definitely do not hold your breath at any point, like so many men do. Breath from your stomach, so that your belly expands with every breath you take.

These three techniques, when combined, will give you more control over when you come than you’ve ever had before, simply because of the way they’re designed. Coming the same day takes the edge off your arousal levels, using the missionary position with your partner’s legs flat on the bed gives you the most control over the action, and breathing in the right way keeps you relaxed and anxiety-free, which allows you to concentrate on the sensations in your penis the whole time. This way, you can adjust the sex before you pass the point of no return.

This tip is from Prejaculation by Edward White, the number #1 non-surgical, non-drug solution for guys wanting to pleasure their partner more and last longer in bed.

Visit Official Prejaculation Website

You can’t have penetrative sex without using at least one sex position. And some people say you can’t have really good sex without using at least two or three sex positions. So what does this mean for a guy who suffers from premature ejaculation? On the face of it, it doesn’t seem to mean much. After all, what difference does a second or third sex position make when you come two minutes into the first one? However, the truth is that sex positions can be a premature ejaculator’s greatest tool when they’re used correctly. Here’s how.

Let’s name 5 sex positions.

• Missionary position (you on top, as she lies under you).
• Spoons (you both lying on your sides, with you behind her).
• Cowgirl (her on top, facing you).
• Reverse missionary (she lies totally flat on her belly, you kneel—with one knee on either side of her body—above her)

You need to perform these in the order shown above next time you have sex, or, if you can’t complete them all in one session, over the course of several sexual encounters. Now we need to set up a stimulation scale in your mind. Make 0 mean absolutely no sexual stimulation. Make 5 mean fairly sexually stimulated. Make 7 very sexually stimulated. 8 should be close to coming. 9 should be right on the edge, just before the point of no return and 10 should be climaxing.

You’re going to perform each position for as long as it takes you to reach a 7 or 8 on the stimulation scale. While performing each position you should ask yourself the following questions (either silently, or as a discussion with your partner).

1. How tight does this feel on my penis?
2. How intense is the stimulation on my penis?
3. How quickly is it building up the stimulation?
4. How long does it take for me to go from 0 to 8 on the stimulation scale while in this position?
5. How easy is it for me to bring myself back down the stimulation while in this position by altering my thrust speed, depth and angle?

By asking yourself the questions above, you’ll be able to determine exactly which sex positions afford you the most control of your stimulation levels and which afford you the least. Based on this information, you can then rank them from the most intense to the least intense and then—you guessed it—use them in this order during your subsequent sexual encounters. Don’t worry about it getting samey. You can still mix it up a bit. The important thing is that you now know which positions are a big no-no when you’re already on the edge of coming. That’s a very, very useful piece of knowledge to have when you have premature ejaculation. It will allow you to add up to 10 minutes onto your sexual performance.

Edward White is an expert on teaching men how to last longer in bed, delay and control orgasms and totally overcome premature ejaculation and has written a book that guarantees you instant results in as little as a few hours from now.

Click here to check it out now at Prejaculation.

Are these products just for men with fertility problems?

Volume enhancer products do help men with fertility problems such as low sperm count and low sperm motility. However, they also have benefits for any man who wishes to increase his volume of ejaculate and intensity/power/distance of orgasms.

Why does greater volume translate to better orgasms?

By increasing the amount of semen you produce, your sexual organs contract harder and for a longer period of time; resulting in orgasms that are longer and stronger than before. Although the specific preparation you choose will determine your exact results, we recommend Semenax™ as the best valued product.

What other benefits are there?

In addition to increased volume of semen, increased fertility, and the significantly stronger and more satisfying orgasms, you can also expect an overall improvement in sexual well-being and function, increased shooting distance, plus an increase in confidence and increased sexual pleasure and desire. Many men who have used the Semenax™ brand of volume enhancer report these benefits as well as harder erections with continued use.

How is this different then Viagra?

A number of ways: Viagra does not address the volume of ejaculate; Viagra is a pharmaceutical drug, which carries with it inherent side effects and risks, while many volume enhancer products are 100% natural, free of side effects, and non-narcotic. Viagra is also quite expensive, and requires a doctor’s prescription. Natural volume enhancers can be obtained easily and affordably — Semenax™, for instance, is a good value, available online, and has fast and secure ordering/shipping.

What is in the volume enhancer product?

The pills contain all-natural herbal ingredients and amino acids, formulated according to each manufacturer’s specifications. For a look at specific ingredients in each product, reputable products will have a listing on their website.

How fast will the products start to work?

Some volume products require a lengthy ongoing regimen, while others work within a few days. Depending on the product, you should start noticing a small difference within 2 weeks, and reach maximum benefit after 2-3 months. Again, this varies by product, so make sure to keep an eye out on the specific product’s site.

Are volume enhancer products appropriate for a man with a vasectomy?

Yes. The volume of ejaculate will increase and the orgasmic benefits, therefore, will be greater, too. Your fertility will not increase, obviously, but your power to deliver a larger load should increase.

How can I obtain these products and maintain my privacy?

Ordering online is a great way to discreetly get the product you want. Read the site carefully to find out how the manufacturer ships; if they don’t already ship in plain packaging that doesn’t reveal the contents, you may be able to request the service.

How about a guarantee?

You should insist on a guarantee, and make sure to read the fine print. Although all reputable companies offer them, not all companies that have them are reputable… Take extra time to read how the guarantee works, some products require a one year supply to be eligible for a refund, so shop carefully! If you have trouble finding a product you trust on your own, we recommend Semenax™, as it features a straight forward guarantee that you can have confidence in.

Are there other ways to improve my sexual health?

Of course, the best way to improve any aspect of your health is to eliminate bad habits like smoking and excessive drinking, give yourself a better diet and exercise regularly. While you’re working on healthier living overall, adding a male enhancement supplement can take you to an even better level of sexual performance and pleasure.

Some other products you may be interested in include: MaxiDerm™, VigRX™, VigRX Oil™, and GenF20™.

We’ve all had that special woman in our lives. You know… the one with the sweet personality, the really nice hair and a perfect face.

She dates the more “adept” guys… but how can you get her to like you?

While men are primarily attracted to women based on their looks, a woman finds a man attractive because of his personality. A ideal man is an alpha male who’s confident in himself and not afraid to take the lead to get what he wants out of life.

Ironically, what this means is that the best way for a girl to like you is when she feels like she has EARNED you.

That’s because to get a girl to like you, you should come from a mindset of high value. Never come from a position of neediness.

So the best attitudes to have towards any one particular woman are:

1. Nonchalance.

2. Non-attachment to whether she likes you or not. (By that I mean, if she likes you that’s awesome, but if not, there are tons of other chicks out there who are equally as great as she is.)

The bottom line is that a woman should never be a challenge for you. Instead you should be a challenge for her.

In addition to placing a high value on yourself, you can also eliminate neediness by building up your social network. Make friends with as many women as you can. (Women are easy to make friends with.)

Also date as many women as you can… don’t restrict yourself to dating only “that one special girl.”

You see, the last thing you ever want to have going through your mind when you’re around that special woman is, “God, I MUST have this girl! She’s irreplaceable!” Having an abundance of women in your life will solve that problem.

Also, whenever a woman sees that other chicks are attracted to a guy, she too feels attraction. Psychologically, this is known as the “social proof” phenomenon… and it’s much more powerful in women than men.

Ever noticed how your female friends drool over the guy at the corner of the bar who’s got four babes at his table? That’s social proof in action.

By the way, it’s fine to think a girl is beautiful and to have powerful feelings for her.

Here’s the key though… you must always remind yourself that there are LOTS of other women out there who are just as wonderful as she is.

If you start thinking that any girl is one of a kind, then that gives her power over you, and, ironically, makes her lose attraction to you.

So, you’re free to think that a woman’s amazing. Just remember that lots of other girls are amazing too. That way you won’t become needy.

So remember, place a high value on yourself, make her earn your attention, and hang out with as many women as possible… those are the three secrets for how to get a girl to like you.

John Alexander is the developer of  How to Become an Alpha Male, a seduction success system for men. Discover the excitement and pleasure of having gorgeous, horny women automatically drawn to you like a magnet.

Many men think that the only way to correct the problem of premature ejaculation is to try harder not to come while having sex with their partners. They’ll grit their teeth, think of their friend’s grandma, count backwards from 1000—they’ll do whatever they can to distract themselves from the fact that they’re close to climaxing. The truth is, sometimes the best way to extend your sexual performance is to learn techniques that are designed to be used when you aren’t having sex. The ‘Blast’ concept is one such technique.

Click Here to skip to the good stuff.

You should try to perform this whole thing in the shower, because it can be a tad messy. Plus, any noise that’s created is masked by the sound of the falling water. It’s just nicer, to be honest—warm and convenient. It’s also a time that is scheduled in your daily life. So if you have a shower every morning, you can use this technique during it, at the same time every other day. This helps you to avoid forgetting to perform the technique.

Start by getting in the shower. Get lots of very warm eater cascading all over you. This will get your blood rushing through your system, which is good for the next step. Start to massage your penis. Use whatever technique you prefer for getting yourself up, but try to do it fairly quickly. Okay, you’re now going to blast it. Get a massive amount of lube in the palm of your right hand. Step forwards, so you’re not under the stream of the shower. Now grasp your penis using your dominant, lubed up hand and blast it. Jerk it hard and fast, focussing on the head of your penis. Really whack the hell out of it. It sounds ridiculous, but it works, so what the hell. Keep going crazy on it. Tighten and tense your legs to increase the stimulation and sensations even more. You want to get damn close to coming in as short a space of time as humanly possible. You should be able to do it in less than 60 seconds. But as it’s your first time, don’t worry too much about the clock. As soon as you feel yourself approaching the point of no return, around the 9 mark on a scale of 1-10 of sexual stimulation, instantly stop jerking it. Now, if you struggle to get this close to the edge in under a minute or two, you should try doing the technique out of the shower, while lying on your bed. This way, you’re able to really stretch out your legs, which we all know will help you approach ejaculation quickly.

The point of this exercise is the following. You literally go crazy on your penis in the shortest amount of time possible, until you’re just about to come. This technique ‘teaches’ your penis self-control in a highly effective way. It’s put through its paces in a really short space of time, just like when you have sex. You usually come too quickly. But during this technique, you have much more control. You simulate becoming completely aroused too quickly, then totally back off. You’re doing what you can’t really do when actually having sex—unless your partner is extremely understanding and not easily fazed.

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