If you suffer from premature ejaculation and want to remove it from your sex life, the first thing you must do is ascertain how much of a problem it is for you. Which of the following sums up most closely how long you can last in the sack?

* Less than one minute
* Between one minute and two minutes
* Between three minutes and five minutes
* Between five minutes and ten minutes
* Always under 15 minutes

The higher your choice is on that list, the worse your problem with premature ejaculation is. But that’s okay, in fact, it’s a good thing. You now know what you’re dealing with. Now you need a technique to tackle the problem. The triple ‘S’ technique is a perfect method to start with. Here’s how it works.

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When you have sex with your partner, it starts out fine. You’re enjoying it and able to control your stimulation levels. However, as you continue, your stimulation levels grow rapidly and start to get out of hand. Finally, they get too high and make you ejaculate too quickly. The key to solving the problem is taking action before the process just described can complete itself. Here’s how. Start having sex as normal. Carry on until you feel your stimulation levels growing to a point at which you know they’re becoming unmanageable. You now need to use the first ‘S’ of this technique: slow down. It’s simple and easy. Just slow down the speed of your thrust action. Also alter the depth of your strokes, to make the penetration less intense. Once your stimulation levels have dropped to a more manageable level, you can increase the speed and depth of your strokes again. Continue for as long as it takes for your stimulation levels to get out of hand once more. It doesn’t matter if this is 30 seconds or 3 minutes after you applied the first ‘S’.

Now you’re going to apply the second ‘S’, which is ‘stop’. Stop the motion completely and deflect your attention onto another part of your partner’s body. Rub her clit, kiss her lips, massage her back…do whatever you want until your stimulation levels have dropped once more. When they’re back to normal, initiate penetration again. Keep going until you’re getting close to the edge. By this point, you’ll probably notice that even slowing down or stopping aren’t going to allow you to continue for much longer.

You need to apply the final ‘S’, which is ‘squeeze’. When your stimulation levels soar and push you close to the point of no return, withdraw your penis from your partner and squeeze it hard at the end, right on the head. This sounds a little brutal, but it really isn’t. Squeeze and pinch it until you feel the sensations subside, then carry on having sex.

By using all three of the S’s of this technique, you can effectively extend your sexual performance by up to 7 minutes…the first time you try it. Just imagine what the application of other sexual stamina building techniques could do for you.

Edward White is an expert on teaching men how to last longer in bed, delay and control orgasms and totally overcome premature ejaculation and has written a book that guarantees you instant results in as little as a few hours from now. Check it out now at Prejaculation

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If you’ve ever wondered, “how can I increase my semen volume?”, you are not alone. Men everywhere are looking for ways to increase semen volume for better sexual experiences and for help with infertility issues.

Many men consider increasing their semen volume to be a cosmetic problem, so to speak, they want to have more intense orgasms and better sex. But, there is a group of men who use these products to help with infertility problems, and they help!

If you are looking for and considering a product to help with your semen production, take the time to learn as much as you can before investing time and money into the product you are most interested in. The most popular products for this cause are in pill form and offer a natural product with incredible results.

Before starting any new medication, prescribed or otherwise, it’s important to talk with your doctor to ensure there will be no major side effects, allergic reactions or dangerous drug interactions. Since the pills are made from natural ingredients there is a higher risk to those who suffer from food allergies. The other ingredients often include ones promoted to boost energy and mood, which also helps with the reproductive process. Drug interactions are especially prevalent with patients who take medications to treat high blood pressure, heart conditions or diabetes.

When you are considering a product to answer the burning question of “How Can I Increase My Semen Volume?”, it’s important to understand the product, trust the company manufacturing and selling the product, understand the ingredients and speak with your doctor before anything else. With all that in the clear, you can be well on your way to increase your semen volume for more satisfying results.

Find out how to be a truly dominant man with huge semen loads and intense orgasms by discovering the number one rated Semenax secret.

I’m going to reveal an important comfort-building technique I call “Boyfriending.” In a nutshell, there’s something you can do that’s usually done ONLY by a woman’s boyfriend.

If you do it too, it’s a way of getting under a woman’s radar and making her comfortable enough around you so that she’ll be receptive to sex without making you wait.

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You see, in order for a typical woman to have sex with a man, she must have feelings of comfort. It is not enough for her to simply feel attraction for the guy.

Let’s say you meet a girl at a 5 PM happy hour. The two of you hit it off, having a great conversation. She’s laughing. She’s interested. You entrance her by telling her fascinating stories about your life. The two of you have good rapport.

Around 7:30, you get hungry and invite her to get something to eat. Dinner goes well too. Then dinner ends. Now what?

Around this time, a lot of guys get confused about how to advance the interaction forward. Clearly the goal is to get laid, but the roadmap is often muddled.

Usually the night ends with the woman saying something like, “I had great time meeting you. Call me. Bye!”

Often, the need for comfort is why women like to make guys wait before sex.

(If the guy’s lucky, it might be only three dates, but with a lot of women, the guy can be made to wait for months.)

Fortunately, there’s a way to shortcircuit that barrier. I call it the “Boyfriending Technique.”

If you watch couples who are in close relationships, you’ll notice an interesting phenomenon. The man and woman are extremely comfortable touching each other, so much so that they’ll even do seemingly gross things like brush sleep (“eye boogers”) out of each other’s eyes.

It’s a behavior that’s only done by people who are completely comfortable around each other. Certainly when you are in a relationship where you can brush sleep out of a woman’s eye, you’ve long since passed the point where the two of you are comfortable having sex.

Catch my drift? You can use this as a psychological weapon to make the woman feel more comfortable around you.

In mid-conversation, tell her to hold still and close her eyes. Pretend there’s sleep in her eye, and make her believe that you just brushed it off.

Later, after the two of you finish eating and leave the restaurant, again tell her to hold still. With your finger, brush off an imaginary piece of food from her lower lip.

The net result of the Boyfriending Technique is nuclear. First, it sub-communicates that the two of you are very comfortable around each other.

Second, it involves you touching her face, bringing your heads closer together and progressing towards a make out session.

Third, in the case of you touching her lower lip, you’re in fact touching an erogenous zone. That’s right… a woman’s lower lip has a high concentration of nerve endings. Stimulating her lower lip makes her body release sex hormones.

Make the Boyfriending Technique a part of your dating arsenal, and you’ll find more success than ever before. You may just be having sex within several hours instead of having to wait several months.

John Alexander is the author of “How to Become an Alpha Male” … a seduction success guide for men. Learn the 7 Step Seduction System that takes you from saying “hello” to a new woman… to sharing orgasms in bed with her… in just one evening!

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It’s like the Holy Grail for men – making a female reach orgasm when we sleep with them is of the utmost importance to us men and often our number one priority, even outranking our own sexual needs. But why is making a woman cum so high on our to-do lists when we’re in the sack and, once you know it’s something you’d like to be able to do, how do you give a woman an orgasm each and every time? Is there a special technique, a magic touch, or is it in the lap of the Gods whether or not she makes that elusive “O” face (and actually means it!)

Before we get into the techniques – the science behind female sexual gratification – let’s first have a quick look at the subject of orgasms as a whole.

The male climax, which combines ejaculation with an orgasm, is – unless a guy has got something pretty seriously wrong with him – a foregone conclusion in sex. We guys know that when we cum it’s usually end game for us, so we tend to use our orgasms as a marker – the amount of time that elapses between first insertion to final climax constitutes our sexual performance, good or bad. Whether we last as long as we’d like, or do all the things we’d love to do, we’re always guaranteed that predictable pay-off at the end of it all. Women, on the other hand – and somewhat unsurprisingly – are totally different. Whether they achieve an orgasm is entirely dependant on a host of requirements, including but not limited to: the guy’s sexual ability, the female’s knowledge of how her body works, and her mood at the time of sex. Then there’s the added headache (for us!) of women faking orgasms just to please us and keep our egos in check. All combined, giving a girl an orgasm – and realising that we have – is usually a tricky business for most guys. But there ARE things you can do to ensure you stand the absolute best chance of bringing your partner or partners to the highest possible point of sexual pleasure. These are concepts most men never hear of or, if they do, never try – because, to be honest, if they did give them a whirl, the female orgasm really wouldn’t be such an elusive, unattainable thing. Here they are: the techniques and strategies you should use to give a woman an orgasm…every time.

1. PROPER BUILD-UP. Sexual satisfaction and stimulation happens in two different ways: in the mind, and in the body. Many men forget about this balance of the mental and physical, and rush into penetrative sex too quickly, with too much pace. Instead you need to start slow and gradually intensify the attention you give the girl and the actions you perform. So, begin intercourse with slow strokes that vary in depth and angle. Doing this does two things. First, it warms the woman up physically and allows her body to fully accept and accommodate you. Second, it gives you a vital opportunity to watch for what type of stroke speed, depth and angle stimulates the girl the most and pleasures her to the highest degree. Listen to her moans, watch her eyes and try to sense her excitement levels as you vary your technique.

2. DISPLAY YOUR FOCUS. Don’t be afraid to make it obvious that your main goal is pleasuring her as much as you possibly can. Many men feel as if it makes them seem soppy or subordinate to display a desire to only pleasure the female and forget about themselves, but this is a mistake. When you show how much you care about showing her a good time, you achieve three things. First, you turn her on emotionally and mentally (which, as I just mentioned, is vital). Second, you open up healthy communication between the two of you – she can verbally tell you what feels the best and where you should focus. The third reason is the simplest of all: the more you focus your attention on something, the more likely you are to achieve your goal.

3. DOUBLE STIMULATION. Most women achieve their orgasms from external, clitoral stimulation and not penetrative, vaginal sex. So, focus plenty of attention on pleasuring her with your fingers or orally AND giving her external gratification (such as rubbing her clit lightly in a circular motion with the tips of your index, middle and ring fingers) while partaking in actual intercourse. This more than doubles the chance of reaching orgasm.

It’s important we sum up what we’ve just been over – doing so locks the information in your head and makes it easy for you to use it next time you ‘get it on’. First, take it slow and watch for her reactions. When you see her react strongly and positively, remember what action or stroke type or sex position you used. SHOW HER you care about making her feel good. Not only does it make her feel turned on but also automatically more willing and eager to return the favour…in spades! Lastly, vary the action. Mix up intercourse with external stimulation to really boost her pleasure. If you do everything you’ve read here, you’re guaranteed to improve your sex life and the number of orgasms your girl has in it. So give it a go!

W. Wilcox is the expert author of Orgasmology, an online guide that coaches men on the special techniques that make up the science of explosive sex and multiple orgasms.